CBT has been shown to be effective in treating a range of anxiety disorders and depression.
The National Institute for Health and Clinical Excellence (NICE) recommends CBT for treating:
- Panic Disorder
- Obsessive Compulsive Disorder
- Post-Traumatic Stress Disorder
- Social Anxiety Disorder
- Generalised Anxiety Disorder (excessive worry)
- Depression
There is also good evidence that CBT is effective in treating other problems such as health anxiety, specific phobias and sleep difficulties, such as insomnia.
I offer CBT for all of these problems.
CBT4Freedom